Can Adopting a Healthy Lifestyle Can Change Your Life at the Genetic Level? World's Leading Expert Says "Yes"
Dr. Dean Ornish shares new research showcased at the recent TED
Conference in Monterey that shows how adopting healthy lifestyle habits
can affect a person at a genetic level.
Watch this fascinating video and change your life...learn how to live longer and healthier; how eating blueberries chocolate, drinking tea, will increase blood flow to the brain and the number of brain cells, make it grow larger, and change your genetic structure.
When you live healthier, eat better, exercise, and love more, your brain cells actually increase. New findings show that a healthier lifestyle can turn off disease-provoking genes and turn on the good ones.
Ornish is president and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California, as well as Clinical Professor of Medicine at the University of California, San Francisco. He is widely known for his lifestyle-driven approach to the control of coronary artery disease (CAD). Dr. Ornish and colleagues showed that a lifestyle regimen featuring meditation, a low-fat vegetarian diet, smoking cessation, and regular exercise could not only stop the progression of CAD, but could actually reverse it.
Posted by Casey Kazan.
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